Massage Therapy

The benefits of massage include:
• Stimulation of the circulation and immune system
• Lymph drainage
• Ease of tense muscles
• Promotes a restful sleep
• Relaxation
• Increase of flexibility and muscle tone
• Promotes a feeling of well being
I am excited to offer the following therapies to enhance your well being and health.

Relaxation Massage: a soothing massage to dissolve the stress of everyday life.
Remedial Massage: may help avoid injury, releases toxins, massage of the deeper muscles
Sports Massage: combines different massage techniques to enhance sports performance and recuperation
Pregnancy Massage: a gentle massage to ease tension
Aromatherapy Massage: tailor made with scents you choose, a fantastic massage to help relieve tension
Hot Stone Massage: great for those cold winter days.
Reflexology: a relaxing massage of the feet involving trigger points that relate to all major glands and organs of the body.
Reiki Energy Healing/ Cranial Sacral Therapy: to promote healing and aid in relaxation
Seated Massage: great if you are short on time half an hour to revive your senses.